From Diagnosis to Destiny: A Journey of Faith and Resilience
In this heartfelt episode of Saddle Up Live, Lesa Koski reflects on the one-year anniversary of her breast cancer diagnosis and the transformative journey since then. Sharing insights on overcoming fear and anxiety, she discusses the importance of surrendering to God, personal power, and taking action. Drawing inspiration from Tony Robbins and biblical stories, she emphasizes the significance of persistence, defining one’s goals, and continuously stretching oneself. She also highlights the importance of modeling successful behaviors, maintaining integrity, and effective communication. Filled with gratitude and excitement for the future, the host offers listeners encouragement and practical advice for personal and spiritual growth.
00:00 Welcome and Personal Update
00:41 Reflecting on a Year with Breast Cancer
02:23 Discovering and Using Your Gifts
03:37 Lessons from Tony Robbins and the Bible
05:23 Colonel Sanders' Inspirational Story
07:23 Faith, Action, and Personal Responsibility
11:54 Stretching Beyond Comfort Zones
13:23 Modeling Success and Communication
17:55 Conclusion and Gratitude
Marrie Simpson’s Metabolic Reset
Transcript
Welcome to Saddle Up Live.
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:I'm thankful that you're joining me today.
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:Really thankful.
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:And I am actually in my daughter's
house that she's moving out
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:of, um, because she's coming.
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:back home, uh, getting, she'll
be done with her residency.
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:So she's getting a job near us.
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:So I am helping with
Oliver, which is really fun.
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:I just brought him to daycare and
really enjoying my time with him.
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:So I feel so blessed.
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:And what I want to share with you today is
kind of to introduce this little session.
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:Today is actually the day that one year
ago I learned that I had breast cancer.
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:Now, I ended up learning that I
had, they caught stage one and
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:that, you know, they call me cured
now, um, so that's a blessing.
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:But a year ago, I wasn't sure about
that, and it's been a journey, you know,
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:I did have to go through hard things.
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:I went through surgery and chemo and
radiation and all that stuff can scare the
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:hell out of a girl, I'm gonna swear, yep.
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:and um, but when I look at today
and I see how I've grown and um, my
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:journey has strengthened, I wanna help.
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:You listeners by sharing my
story and what I keep learning.
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:So a year ago, I was terrified.
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:I, I had done a lot of work in
my life to discover things and to
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:try to get over an anxiety, but my
anxiety for healthcare was at a high.
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:And as you know, I've worked through it.
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:I've had the blessing
of surrendering to God.
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:Which is the biggest thing and moving
forward and being less afraid like I
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:truly am less afraid and you can get
there, so That's kind of exciting.
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:You know, today is a new day.
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:Today, I know that this past year was
hard, but that I learned how to rest.
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:I'm writing a book, like, dedicated
to it, and gonna be talking about
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:some fun things coming up about that.
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:So, we've come full circle, and I wanted
to use this episode to talk a little
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:bit, remember how I talked about gift?
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:It's a couple weeks ago and finding
your gifts and using them because when
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:you have that, when you are working
in your calling, which I do believe,
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:um, I've spent a lot of time and it
might keep ebbing and flowing that
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:as I change from doing more legal
work into doing mediations and now
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:my work is changing even more into
this podcast and into coaching and to
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:helping people stay married as well as
amicably divorce, um, Using those gifts.
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:It's so important to go back
and listen if you're trying to
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:figure out what your gifts are.
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:Today, what I want to share, because I
feel excitement, is there are things that
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:I've learned, um, well, through the Bible
and through Tony Robbins, of course.
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:You know how much I love Tony.
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:And as I was, um, coming to my
daughter's home, it's quite a drive
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:and I listened to one of his books.
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:It was a really old one.
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:But it's always good for me to You know,
take a step back and listen to things
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:that I've learned from him before.
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:And I thought it was really interesting
because, um, what I listened to
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:from Tony was about personal power.
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:And we know, um, from past podcasts
that I love Tony's message of waking
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:up with scripture every, every day
to have God with you on your journey.
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:And that's been so important to me,
uh, because it's part of my calling.
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:really keeps me grounded.
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:And so that's why I love Tony's message.
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:But this message is talking about
personal power and about taking action.
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:And it was really interesting
because in correlation with
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:that, the Bible study that I was
doing was about Exodus and Moses.
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:And I thought, Oh, isn't it interesting
that when Moses, Moses parted the Red
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:Sea, God didn't just do it for him.
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:He said, Moses, raise your
arm, or whatever it was, and,
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:and that's how the sea parted.
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:So he used Moses actions.
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:And it was, and then, okay, so then
another piece of my Bible study was
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:about how the Israelites kept wanting to
leave, and Pharaoh kept saying they could
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:go, and then he would change his mind.
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:It's about being persistent and
I thought, Oh, this is so cool.
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:Crazy that I get to all these
things are coming together.
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:So the Tony Robbins personal power
and then the lessons through the Bible
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:that I never saw before about You know
taking action And god will use you in
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:those actions Isn't that beautiful?
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:So I got really excited about that.
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:I heard a story.
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:This is funny about colonel Sanders
which kind of ties in with this.
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:Okay, so we all know kentucky fried
chicken I don't even know if they're
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:around anymore, but they were a big
deal and they were successful This is
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:what I want you to know Do you know that
Colonel Sanders started his pursuit of
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:the Chicken Empire at the age of 65?
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:That's when he started.
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:I'm not even 65.
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:And so if you're out there thinking that
you can't do something, That isn't true.
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:And we all know that, that, you know,
if you believe you can't, you can't.
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:And if you believe you can, you can't.
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:Well, Colonel Sanders
believed that he could.
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:And what was so interesting about him,
well, one, I love that he started at 65.
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:So I feel like I've got
the world all ahead of me.
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:And you know what we do, no matter what
age, um, and he got, uh, 1, 009 no's.
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:before he got a yes.
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:So if you think about that like I think
I've spent a lot of my life where I've
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:been like oh well God shut the door so
I'm just gonna turn around and leave
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:well you know what that may not be true.
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:Pharaoh kept saying no you have to believe
it and keep moving Forward to get it and
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:you know, that's kind of my story with
my book and I'm actually taking action
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:I can't tell you about it today, but I
will be able to tell you more about it in
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:upcoming podcast but I am taking action
and I'm doing it and That's scary to me.
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:Just like things that you're doing
are scary to you, but Just as a baby
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:like think about a little baby and
they start walking When do they quit?
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:When do they quit trying to walk?
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:They don't.
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:They don't quit until they walk.
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:Look at that example, and I am
stealing that from Tony Robbins,
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:but that example carries me.
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:You don't quit until you
get to where you want to go.
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:And I think what's important about
that is you need faith plus works.
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:So you need that energy and excitement
and you can, you can make that up.
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:Like I'm not kidding, I think I've said
in the past, I can be super down and
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:downtrodden and I get up and I jump
and I dance around and it does help.
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:It's weird, I know, but it helps
and that's why moving your body,
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:going out for a walk is always
so, um, good for your whole self,
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:your whole body, your whole brain.
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:So you need that energy, excitement.
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:And you also need to be able to
define exactly what you want.
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:And that's what I've noticed with
the NLP work that I've been doing.
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:Marie keeps saying,
well, what do you want?
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:And it's hard.
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:And, and go back to that gifts too, to
figure out what your gifts are, because
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:it's a little bit tied to what you want.
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:So figure out what you want
and make sure that's a skill.
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:And, um, it's hard to define because
I, you know, you, I want success.
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:And I want to take care
of my grandchildren.
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:So, you want both, right?
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:But you have to know what you want,
and to keep going until you get it.
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:It doesn't mean that you have to
hurt anyone, or that you can't
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:be meeting the needs of your
family, because you want that too.
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:So, those are skills that Tony talks
about needing, is the discipline and the
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:faith, so it's the faith plus the work.
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:Knowing that you can do it just like a
baby they don't know that they know that
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:they're gonna walk eventually it's just in
them know that and then know what you want
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:so I'm just I'm looking at my notes he had
five agree I think he had seven agreements
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:and I changed to five because I like
five of them and what I liked about this
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:is I always act from personal power and
take action I always succeed in producing
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:a result So, think about it this way.
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:There are no failures.
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:There are just results.
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:So when Colonel Sanders was going
out and asking people, Hey, do you
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:want to try this chicken recipe?
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:And they said, No, that was a result.
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:Don't beat yourself up.
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:We're all done with that, right?
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:Guys, we don't need to do that anymore.
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:We are learning and growing and you
are acting toward getting a result.
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:So it's not about What that result is
it's about learning from it and moving
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:and going again for another result.
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:So no failure just results I wish I
would have taught my kids that more You
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:know, like why are mistakes so negative?
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:They're not we're learning always.
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:Okay.
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:Here's the second thing that I love I
am totally responsible for my world.
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:Now, you know, I carry God with me,
but I am responsible for my world.
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:I am responsible for how I am treated.
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:I am responsible for how I feel.
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:So when you look at it that way you
take control and you set boundaries
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:and you you change your life.
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:Now this piece number two is
about my, a lot about mindset.
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:And so I have lots of podcasts on
that and I'm working on a course
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:about that, but that also is such a
huge, um, piece of this because, you
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:know, you think about a year ago.
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:So I got diagnosed with stage one breast
cancer and I took A long time to learn
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:that because I had surgery in April and
you know, they learned more from that.
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:And so I kept hearing good
things, but it was scary.
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:So I took responsibility for how I felt.
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:I did go in on anxiety medication
because I was so scared and
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:I needed to pull out of it.
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:And then I worked on my
mindset and I did what I could.
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:I took care of myself, I rested, I
walked, and I learned things that
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:I'm going to be putting in my book
to help us through hard times, to
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:help us thrive through hard times.
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:So that, I mean, what a blessing, right?
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:Okay, here's the third one, which
I love, which has been new to me.
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:I'm always stretching
and making it public.
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:So, like, I'm writing my book.
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:Now, I did say that years ago.
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:I was going to write a book about,
um, adoption, and that still
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:might be something that I do.
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:Always stretch.
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:Because I have kept myself from
stretching because I, you know,
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:me, I'm a people pleaser and I,
what are people going to think?
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:Or, you know, what if I say I'm
writing the book and it turns out only
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:being a book that's here to help me?
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:Well, then it's a book
that's here to help me.
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:And so I'm going to continue to stretch
and I'm going to, and I'll tell you
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:in another episode, um, some things
that I'm doing that I'm stretching.
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:to get this book done and to
really work on it and to really
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:do it and to believe that I can.
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:And there's exciting things about that.
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:And yeah, I can go, um, I
don't know how to write.
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:I don't know if I can do it.
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:Well, I can share my stories.
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:I've been through things and I just
want God to use me to help you.
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:So I am going to keep stretching.
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:And I can do that in so many ways.
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:I can do that through horses cause
I get scared of horses sometimes.
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:Well, I can keep working on that fear.
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:I'm afraid to, you know, do a podcast.
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:I'm afraid to go on podcasts while
I've been stretching and going on them.
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:So I'm not afraid of podcasts anymore.
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:I did get over that, but, um, so that's
the third one is to always stretch.
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:The fourth is, um, to model
someone who is already doing it.
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:And it just helps to watch someone and
I've learned, I have learned to pay good
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:money for getting someone to help me
who's already done it and that is the real
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:way to do it and that's kind of what I'm
trying to do with going through this hard
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:thing and learning, I wanted to help you.
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:So model somebody who's
successful in what you want to do.
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:And sometimes I remember
feeling like, well, no one's
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:doing exactly what I'm doing.
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:And I had a little bit of
a struggle finding someone.
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:to model because my mediation
business was, um, different.
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:So what I would do is I would find people
who were doing different things, like
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:this person was doing a podcast and this
person was doing this and model them.
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:But what I had to remember was that I am
one person and my family is important too.
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:And so I could get really wrapped up
in, Oh, I've got to do 5, 000 Instagram
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:posts and I need to get followers.
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:And if you look at my Instagram, I don't
have a ton of followers because I haven't
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:been putting the effort into that.
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:because I can't right now.
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:I, you know, maybe at some point I'll
hire someone and do more, but you
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:have to have realistic expectations
too, so that you're not harming anyone
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:along the way that's important to you.
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:And that kind of flows into
always act from integrity.
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:Um, You know, sometimes we can
try to do things quicker or cheat
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:on your taxes or whatever it is.
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:Let's work hard not to do that.
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:Let's, um, let our word be
what our word is and act with
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:integrity and follow your values.
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:Um, it's important.
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:It's so important.
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:brings you some peace.
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:So that was the fifth one.
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:Um, I did want to say in number four, when
I was talking about modeling someone's
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:behavior, I'm going to jump back to that
one because I missed it in my notes.
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:Um, I have seven character
traits of successful people
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:that I got from Tony Robbins.
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:So this is kind of part of that modeling.
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:They have passion that drives them.
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:So that's what you think about.
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:What are your gifts?
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:What do you like to do?
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:And you have a passion that drives
you because that's your calling.
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:So these people have passion.
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:They have a belief in their
ability to achieve just like the
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:toddler who's starting to walk.
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:It's that simple.
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:Have belief.
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:And like I said before, either if
you believe you can, you can, if
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:you believe you can't, you can't.
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:And of course, we have
physical limitations.
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:So, you know, be aware of that,
but you can you can do it.
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:Okay.
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:The 3rd thing is they have a strategy.
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:So.
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:It is important to, and that's where I
was telling you that I use these people
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:that are successful and model after them,
and I use their strategies in my life.
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:And that's where that mindset
comes in, that you can go back
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:and listen to that podcast.
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:They have a great energy level.
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:They're connected with others.
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:They value working with other
people and they develop, the last
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:one is they develop communication.
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:And I love communication and it's so
important how we communicate with our
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:loved ones, including ourselves, right?
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:I think that sometimes we can.
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:Forget to talk loving to our husband,
forget to be encouraging to our children.
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:And honeys, those are, they are like
the most important people, right?
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:And so are you.
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:And so when you think about how you're
talking to yourself, That is so key.
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:Tell yourself, like, what you
would tell a good friend or
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:someone that you care about.
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:Tell yourself that you're beautiful.
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:Tell yourself that, oh, well, you
know, look at what you learned.
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:Don't focus on what you didn't learn.
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:So.
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:And that is it for today.
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:This went longer than I usually, when
I'm by myself I usually go shorter,
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:but I wanted to share that with you.
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:And I am going to be doing some of
these solo because I'm traveling
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:around trying to help out my kiddos
and um, helping with grandkids.
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:But I'm so happy, so grateful,
and so thankful, uh, for where
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:things have ended up this year.
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:And I'm thankful for what I, thankful for
what I've been through, and I'm thankful
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:for all of you, so you take good care.