Re-Wire Your Brain to a Better Life

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Welcome to Saddle Up

Live's Giddy Up segment.

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I'm so happy that you're here and I want

you to know if you want a little bit

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more in depth, longer segment, longer

podcast, go back to Tuesday's episode

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and I've got my functional assessment

provider, Marie Simpson, and we discuss.

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all things in metabolic health.

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Um, you know, just

getting metabolically fit.

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We talk about genetics and one thing that

we didn't talk about, but we'll be coming

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in another episode in the future is NLP.

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And I've talked about it on the

GettyUp segment before, where as y'all

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know, I have these pillars that I'm

living by since I had a little bit

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of a health Um, a health issue and

it's changed my life for the better.

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And so one thing that I have learned is

that I really need to rewire my brain.

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And that is because I, I've done a

lot of coaching, you know, that I, you

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know, first call on God in everything.

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So he's like my main

pillar, he's my main guy.

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And then.

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And then I pull in

about five other things.

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And a lot of it has to do

with mindset and coaching.

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What I have found is that I can

do all that work that I want.

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However, if I can't get back to the core

of what that belief is, I can't change it.

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And so that's what's been

really influential to me.

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So I told you about J.

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J.

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Flozaines and I have a link and she's got

an amazing mindset and core wounds course.

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That was the first thing that I did.

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I learned what are these core wounds.

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Then I learned I decided I would

start to rewire my, my brain.

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And I looked into Bruce Lipton.

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I had heard him on Tony Robbins

and he talked about how you can

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change beliefs through hypnosis.

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And that one way that you can do that

on your own is to do a recording of a

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belief that you want to have and Listen

to it right when you're falling asleep

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well I told you that I was gonna do

that and I did and it has worked and I'm

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not kidding as simple as my heart rate

variability will always be optimal and

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I have an aura ring and it was never

optimal and Suddenly it is so You The

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interesting thing though, is that as

I've been learning more by doing this

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NLP work with Marie, which I'm not going

to get deep into now, um, because I've

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seen a change without doing the work, but

what's been even better is as I work with

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Marie, because I have this background

and I know what my core wounds are.

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I know what I'm working from.

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Then I start going a little bit deeper

with Marie and she is, um, instructed in

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how to learn what is, what is that belief.

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It gets me to hone in closer to what

those beliefs are that are harming me,

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that are making me not maybe have the

full life that, that God wants me to.

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And that's what I want

to share with all of you.

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And I'm taking you

through this step by step.

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But I do want you to know that that J.

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J.

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Flozain's course was my first

step about learning about how to

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work with my mindset, and I've

got some past podcasts on that.

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And then the core wounds course,

which I'll have a link if you want

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to take that, learning what my

core wounds were, leaps and bounds.

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And then getting into this NLP work

is really changing it because I'm

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really focusing in and honing in.

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It's a little bit expensive.

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So I want to help you maybe if you want

to take it more in baby steps, start out

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like I did, you know, do the coaching,

but I'm telling you the coaching only

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got me so far and now I've had to

dig deeper and it's life changing.

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And that's why I'm sharing it with you.

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So, you will see some

things changing in my life.

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And I'll share that with you in

the upcoming months, but there are

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things changing in my business.

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Um, real exciting things happening.

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And, um, it's a huge blessing.

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And I want all of y'all to

be able to experience it.

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So.

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Thank you so much for being here.

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Join me, um, this coming week

on Saddle Up Live on Tuesday.

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I've got the most amazing interview ever.

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And it was something that knocked my

socks off and I, I didn't see it coming

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and it was so, so touching and so good.

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So join me there.

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Go back and listen to Maria.

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If you'd like, I'm here for you.

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Send me notes.

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If you, um, you know, have a

topic you'd like me to discuss,

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I'm all in and follow me.

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I'd love you to follow me.

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I, I need subscribers and,

uh, I love to share everything

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I'm learning with all of you.

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You take good care.