Healing from the Inside Out: Giddy Up!

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Welcome to this week's Giddy Up segment.

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I'm thankful that you're here.

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And last week, I just want to touch base.

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We got to know JJ Flazains and I have

introduced what she's taught me to you

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in past Giddy Up segments and past Saddle

Up Live segments, The thing I love about

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JJ is she is a big deal, but she really

is focused on helping people and she

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really does it for the good of people.

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And she's like, if you

don't need me, I don't care.

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It's not like she's really racing to the

end and trying to make a million dollars.

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She just really wants to make an impact

and help people learn what she's learned.

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If you are on this journey that I'm

on and wanting to live your best

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life, and a lot of times it happens

after something changes in your life,

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like divorce or, a cancer diagnosis

or, a loved one passing away.

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There are all kinds of reasons why

you might be needing to light a little

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fire to get to know yourself better

and to kind of reinvent yourself.

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And you know how I keep turning

to God because I think in the

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past I would let him go and dig

into all this self coaching.

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And now I've learned that I

need to carry him along with me.

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I've taken JJ's teachings and there's

a lot of other stuff coming up too

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that I've been digging into, but

I've been taking her teachings and I

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took her course and I'm an affiliate.

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And if you go to the show

notes, and I'm going to try to

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get it on my website as well.

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you will be able to log in and go

to this course and do it yourself.

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And I do, I'm going to say I loved it.

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I recommend it.

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It taught me so much about my core wounds

so that I can really understand, What

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is making me react the way I am and the

neural pathways that I've been using for

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years It's so enlightening And there's

so much information wrapped in it.

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She's got a little course in it that talks

about what we've talked about already

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feelings and Mindset Anytime you have

a feeling or an unwanted feeling, it's

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because there's a need that's not met.

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So that course is in there too.

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And that really helped me.

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And I'm going to give you a little

example of just recently woke up

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in the middle of the night to one

of my kiddos connecting with me,

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Really sad about really upsetting

and I tend to over mother.

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I tend to make up stories I tend to

get I tend to worry and instead this

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time I stopped and I did that whole

Pona Pona Prayer where I said I said to

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God I said, please please forgive me.

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I'm sorry.

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Please forgive me Thank you.

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I love you.

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And what I'm saying is I'm

sorry that I'm worrying because

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I know that God's got this.

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I know he has a better plan and I

know that he has this child and that

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it is not for me to worry about.

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So I'm sorry, please forgive me.

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And then thank you because

he does forgive me.

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And I love you.

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So I just want you to know that.

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That's really working in my life.

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So I would give that a try.

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If I were you, listen

to Tuesday's episode.

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If you haven't yet with JJ

Flazaines, get to know her.

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I kind of fell in love with

her during that podcast.

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And I've been listening to other

podcasts, learning more about her.

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And as she is feeding me all this

information and these trainings,

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I'm growing and I'm learning and I'm

learning how to feel the feelings

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and move on and feel more joy.

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And isn't that what it's all about?

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I want to have fun and be playful

because that is a need that I

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have not been needing for myself.

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And you know, my diagnosis, catching

that, breast cancer at stage

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one was amazing, but it was also

something that I need to listen to.

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And so I'm not going to let

this go without learning

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what my body's telling me.

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So if you're going through anything like

that, I highly recommend JJ's course.

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Keep listening because next week

we're going to delve deeper into

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that course and to those core wounds.

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So stay tuned for that.

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Thanks so much.