Episode 4

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Published on:

23rd Apr 2024

Maximize Productivity in Your Busy Life

This episode marks the final installment of the 'Saddle Up' series, focusing on Tracy Pleschourt’s  productivity planner available at Self Made You. Lesa Koski shares her appreciation for Tracy's planner and its impact on their life. Tracy explains the planner's main components: daily scheduling, self-coaching prompts for introspection, and goal setting features. A significant highlight is the 'Our One and Our Done' practice, which involves planning and decision-making at the week's start and reflection at the week's end to assess progress and learn from the experiences. The practice aids in prioritizing tasks, setting goals, and allocating focused time for important tasks, emphasizing learning through reflection and the necessary role of pain in personal growth. The conversation also hints at a future discussion about goal setting. Tracy and the host reflect on the transformative power of the planner on both personal and professional levels.

00:00 Welcome & Introduction to the Final Saddle Up Segment

01:01 Exploring the Planner with Tracy: Daily Planning and Self-Understanding

02:29 Maximizing the Planner: Our One and Our Done Explained

03:53 Implementing the Planner: A Personal Experience

09:59 Reflecting on Achievements and Learning from the Planner

12:47 Embracing Pain and Building Confidence Through Self-Reflection

14:37 Closing Thoughts and Looking Ahead

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About the Podcast

Saddle Up Live Podcast
Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everything from my journey through breast cancer, the intricacies of marriage and the joys of motherhood to the exciting adventures of grandparenting.

In each episode, we saddle up for candid conversations about God, health, relationships, family dynamics, and the beautiful chaos that comes along the way. But here's the twist: Saddle Up Live goes beyond navigating the highs and lows of life; it's a platform dedicated to sharing what we have learned along the way. I want to help women thrive through it all. Together, we'll uncover actionable strategies for personal and professional development, providing you with the tools and inspiration needed to blaze new trails and seize every opportunity that comes your way.

Moreover, we're committed to helping you suffer less and live more fully. Through our discussions on God, health, wellness, and mindfulness, we'll explore practical techniques for managing stress, cultivating resilience, and embracing a holistic approach to self-care.

So, whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride. Because at Saddle Up Live, we believe that every woman deserves to thrive, flourish, and live her best life - no matter her age or stage.


Bio: I am a wife, a mama, a grandma and an animal lover. I am blessed to be serving people from my barn office. I am obsessed with learning and communication. I love sharing what I learn with all of you! There is nothing more gratifying than holding people's hands through difficulties and sharing all the joy around us!
I am a recovering attorney who was mostly a stay at home mom; who adopted one and birthed two, ridden the bumpy marriage ride for 32 years. Found my passion at 50, learned how to control my mindset and anxiety and have built an amazing business in the last 6 years. I have journeyed through motherhood, weddings, grandbabies, entrepreneurship and menopause with grace, tears and laughter. I now I will share my story through breast cancer with you. I want to help women suffer less, know God loves them and they are worthy!! I am here to help you and I know all about what you’re going through.

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